Autumn / Beginners Mat – TH

This is a 14 week class

This Pilates class on the mat is for absolute beginners or for those who have done a little Pilates in the past but have not done Pilates for some time. Exercises focus on learning the fundamentals including breathing, neutral spine and cantering.

Maximum of 12 participants.

You are very welcome to join a class once the term has commenced.

Date

Dec 16 2021
Expired!

Time

8:15 pm - 9:15 pm

Full Cost

£280.00

Repeats on

Thursday

term

Autumn term