Mat Classes

July 2024

Summer Holiday / Intermediate Mat – M

This is a 7 week class. These Pilates classes on the mat concentrate on how to master the 36 original classical exercises designed for execution on the mat. Movement will become much more flowing and dynamic and therefore challenging. Maximum of 12 participants. You are very welcome to join a class once the term has commenced.
22 Jul
6:30 pm - 7:30 pm
Holiday term

Summer Holiday / Improvers/Intermediate Mat – T

This is a 8 week class. These Pilates classes on the mat offer a perfect transition between Beginner and Intermediate Mat Classes. They are perfect for those who want to progress but at a slightly slower pace, maybe due to a previous injury or current movement restriction. Maximum of 12 participants. You are very welcome to join a class once the term has commenced.
23 Jul
9:30 am - 10:30 am
Holiday term

Summer Holiday / Intermediate/Advanced Mat – T

This is a 8 week class. These intermediate / advanced Pilates classes on the mat are for those who want to learn the classical mat in its purest form and in the correct sequence. These classes have a fast tempo with flowing transitions. Not suitable for anyone with an injury. Maximum of 12 participants. You are very welcome to join a class once the term has commenced.
23 Jul
7:00 pm - 8:00 pm
Holiday term

Summer Holiday / Early Intermediate Mat – W

This is a 8 week class. These Pilates classes on the mat offer a perfect transition between Improver and Intermediate Mat Classes. They are perfect for those who want to progress but at a slightly slower pace, maybe due to a previous injury or current movement restriction. Maximum of 12 participants. You are very welcome to join a class once the term has commenced.
24 Jul
9:30 am - 10:30 am
Holiday term

Summer Holiday / Intermediate Mat – M

This is a 7 week class. These Pilates classes on the mat concentrate on how to master the 36 original classical exercises designed for execution on the mat. Movement will become much more flowing and dynamic and therefore challenging. Maximum of 12 participants. You are very welcome to join a class once the term has commenced.
29 Jul
6:30 pm - 7:30 pm
Holiday term

Summer Holiday / Improvers/Intermediate Mat – T

This is a 8 week class. These Pilates classes on the mat offer a perfect transition between Beginner and Intermediate Mat Classes. They are perfect for those who want to progress but at a slightly slower pace, maybe due to a previous injury or current movement restriction. Maximum of 12 participants. You are very welcome to join a class once the term has commenced.
30 Jul
9:30 am - 10:30 am
Holiday term

Summer Holiday / Intermediate/Advanced Mat – T

This is a 8 week class. These intermediate / advanced Pilates classes on the mat are for those who want to learn the classical mat in its purest form and in the correct sequence. These classes have a fast tempo with flowing transitions. Not suitable for anyone with an injury. Maximum of 12 participants. You are very welcome to join a class once the term has commenced.
30 Jul
7:00 pm - 8:00 pm
Holiday term

Summer Holiday / Early Intermediate Mat – W

This is a 8 week class. These Pilates classes on the mat offer a perfect transition between Improver and Intermediate Mat Classes. They are perfect for those who want to progress but at a slightly slower pace, maybe due to a previous injury or current movement restriction. Maximum of 12 participants. You are very welcome to join a class once the term has commenced.
31 Jul
9:30 am - 10:30 am
Holiday term
August 2024

Summer Holiday / Intermediate Mat – M

This is a 7 week class. These Pilates classes on the mat concentrate on how to master the 36 original classical exercises designed for execution on the mat. Movement will become much more flowing and dynamic and therefore challenging. Maximum of 12 participants. You are very welcome to join a class once the term has commenced.
05 Aug
6:30 pm - 7:30 pm
Holiday term

Summer Holiday / Improvers/Intermediate Mat – T

This is a 8 week class. These Pilates classes on the mat offer a perfect transition between Beginner and Intermediate Mat Classes. They are perfect for those who want to progress but at a slightly slower pace, maybe due to a previous injury or current movement restriction. Maximum of 12 participants. You are very welcome to join a class once the term has commenced.
06 Aug
9:30 am - 10:30 am
Holiday term

Summer Holiday / Intermediate/Advanced Mat – T

This is a 8 week class. These intermediate / advanced Pilates classes on the mat are for those who want to learn the classical mat in its purest form and in the correct sequence. These classes have a fast tempo with flowing transitions. Not suitable for anyone with an injury. Maximum of 12 participants. You are very welcome to join a class once the term has commenced.
06 Aug
7:00 pm - 8:00 pm
Holiday term

Summer Holiday / Early Intermediate Mat – W

This is a 8 week class. These Pilates classes on the mat offer a perfect transition between Improver and Intermediate Mat Classes. They are perfect for those who want to progress but at a slightly slower pace, maybe due to a previous injury or current movement restriction. Maximum of 12 participants. You are very welcome to join a class once the term has commenced.
07 Aug
9:30 am - 10:30 am
Holiday term
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