Short Course

July 2025

Summer / Reformer 1 – TH (Short Course)

This is a 6 week class (short course). These Reformer Pilates classes are for those who have never done Pilates before or may have done some mat work but are keen to work on the Reformer. Emphasis will be placed on learning to use the machine to give the body resistance and support. Maximum of 4 participants. You are very welcome to join a class once the term has commenced.
17 Jul
6:00 pm - 7:00 pm
Summer term

Summer / Men’s Reformer – F (Short Course)

This is a 5 week class. This class on the Reformer will be taught at a level that will challenge, strengthen and stretch each attendee whilst addressing some of the specific joints and muscle groups that are points of weakness and strain unique to the male body. It will aim to improve each client’s physical condition seeking to reduce day-to-day aches and pains whilst enhancing performance and physicality for sport and hobbies. This class is an intermediate class suited to clients who have had some prior Pilates experience. Maximum of 4 participants. You are very welcome to join a class once the term has commenced.
18 Jul
8:00 am - 9:00 am
Summer term

Summer / Men’s Reformer – S (Short Course)

This is a 5 week class. This class on the Reformer will be taught at a level that will challenge, strengthen and stretch each attendee whilst addressing some of the specific joints and muscle groups that are points of weakness and strain unique to the male body. It will aim to improve each client’s physical condition seeking to reduce day-to-day aches and pains whilst enhancing performance and physicality for sport and hobbies. This class is an intermediate class suited to clients who have had some prior Pilates experience. Maximum of 4 participants. You are very welcome to join a class once the term has commenced.
19 Jul
10:00 am - 11:00 am
Summer term

Summer Holiday / Reformer 1 Improvers – W

This is a 6 week class. These Reformer Pilates classes are for those who have done some Pilates before – perhaps some mat work or a Reformer short course. Emphasis will be placed on learning to use the machine to give the body resistance and support and progressing a range of exercises to build confidence and strength. If you are a beginner and would like to join, please contact us to discuss options to join this class. Maximum of 4 participants. You are very welcome to join a class once the term has commenced.
23 Jul
11:30 am - 12:30 pm
Holiday term

Summer Holiday / Reformer 1 Improvers – W

This is a 6 week class. These Reformer Pilates classes are for those who have done some Pilates before – perhaps some mat work or a Reformer short course. Emphasis will be placed on learning to use the machine to give the body resistance and support and progressing a range of exercises to build confidence and strength. If you are a beginner and would like to join, please contact us to discuss options to join this class. Maximum of 4 participants. You are very welcome to join a class once the term has commenced.
30 Jul
11:30 am - 12:30 pm
Holiday term
August 2025

Summer Holiday / Reformer 1 Improvers – W

This is a 6 week class. These Reformer Pilates classes are for those who have done some Pilates before – perhaps some mat work or a Reformer short course. Emphasis will be placed on learning to use the machine to give the body resistance and support and progressing a range of exercises to build confidence and strength. If you are a beginner and would like to join, please contact us to discuss options to join this class. Maximum of 4 participants. You are very welcome to join a class once the term has commenced.
06 Aug
11:30 am - 12:30 pm
Holiday term

Summer Holiday / Reformer 1 Improvers – W

This is a 6 week class. These Reformer Pilates classes are for those who have done some Pilates before – perhaps some mat work or a Reformer short course. Emphasis will be placed on learning to use the machine to give the body resistance and support and progressing a range of exercises to build confidence and strength. If you are a beginner and would like to join, please contact us to discuss options to join this class. Maximum of 4 participants. You are very welcome to join a class once the term has commenced.
13 Aug
11:30 am - 12:30 pm
Holiday term

Summer Holiday / Reformer 1 Improvers – W

This is a 6 week class. These Reformer Pilates classes are for those who have done some Pilates before – perhaps some mat work or a Reformer short course. Emphasis will be placed on learning to use the machine to give the body resistance and support and progressing a range of exercises to build confidence and strength. If you are a beginner and would like to join, please contact us to discuss options to join this class. Maximum of 4 participants. You are very welcome to join a class once the term has commenced.
20 Aug
11:30 am - 12:30 pm
Holiday term

Summer Holiday / Reformer 1 Improvers – W

This is a 6 week class. These Reformer Pilates classes are for those who have done some Pilates before – perhaps some mat work or a Reformer short course. Emphasis will be placed on learning to use the machine to give the body resistance and support and progressing a range of exercises to build confidence and strength. If you are a beginner and would like to join, please contact us to discuss options to join this class. Maximum of 4 participants. You are very welcome to join a class once the term has commenced.
27 Aug
11:30 am - 12:30 pm
Holiday term
September 2025

Autumn / Reformer 1 – W (Short Course)

This is a 6 week class. These Reformer Pilates classes are for those who have never done Pilates before or may have done some mat work but are keen to work on the Reformer. Emphasis will be placed on learning to use the machine to give the body resistance and support. Maximum of 4 participants. You are very welcome to join a class once the term has commenced.
17 Sep
10:30 am - 11:30 am
Autumn term

Autumn / Reformer 1 – TH (Short Course)

This is a 6 week class. These Reformer Pilates classes are for those who have never done Pilates before or may have done some mat work but are keen to work on the Reformer. Emphasis will be placed on learning to use the machine to give the body resistance and support. Maximum of 4 participants. You are very welcome to join a class once the term has commenced.
18 Sep
6:00 pm - 7:00 pm
Autumn term

Autumn / Beginners Mat – F (Short Course)

This is a 6 week class. These classes are for absolute beginners or for those who have done a little Pilates in the past but have not done Pilates for some time. Exercises focus on learning the fundamentals including breathing, neutral spine and centering. Maximum of 12 participants. You are very welcome to join a class once the term has commenced.
19 Sep
10:30 am - 11:30 am
Autumn term
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