The reformer is an incredibly powerful piece of equipment that stretches and strengthens the body via a series of springs that offer resistance and support.

Classes are offered on 4 levels from Level 1 for those who have never worked on a reformer before to Level 4, for those that are super advanced. Whatever the level, we include the jump board into your reformer class to add an aerobic challenge to your workout. We also offer jump only reformer classes to give you a good 30 minute burst of cardio too. All your exercise requirements in just one visit!