Group mat classes are recommended for those who have no serious injuries or pain, enjoy the social interaction of a group class and who can commit to a specific day and time most weeks. All our classes are organised by ability. This ensures there is the right class for you whatever your level.
SUPPORT YOUR BODY
Autumn / Intermediate Mat – M Sold Out
Autumn / Early Intermediate Mat – W Sold Out
3 Weeks course
6 Weeks course