Well done for taking this next step towards embarking on your Pilates journey!
All you need to do now is decide which is the best route for you to get started.
BOOK INITIAL CONSULTATION
This consultation is for those who would like a completely personalised introduction to Pilates. It is also the best route to take if you have a specific injury, pain or condition that needs 1:1 attention. Your teacher will discuss with you your aims and objectives and at the end of the session your teacher will suggest how best for you to proceed. This might be by further private tuition or it might be by joining a beginner group matclass.
This is an introductory course for those completely new to Pilates. It is perfect for those who do not have any major injuries or pain and like the social aspect of a class environment. This course will teach you the basic principles of Pilates and will introduce you to exercises that address posture, muscle imbalances and that also activate your core. These classes utilise the Pilates mat as well as small apparatus such as balls, bands and rings that support and challenge you your body.
" Weekly sessions at Pilates Works Studio are an essential part of my wellbeing. These sessions build and maintain my core strength and really help my posture and flexibility. I enjoy using the equipment with the expert teachers on hand ensuring I get maximum benefit. My sessions are fun, challenging and very beneficial as my family, friends and even my doctor confirm. I’ve been doing Pilates for 20 years now and Pilates Works Studio in Weybridge is by far the best studio I have ever frequented. "
Firstly I would like to extend a huge “thank you” to all of you that took part in our trial Zoom Pilates Mat classes. They have been an immense success and that has been due to your support and the incredible teaching skills that Kelly and Laura have showcased.
During the Government lockdown and the Studio closure, all our mat and Barre classes will be taught via live stream using Zoom.
As we enter our 3rd Phase from 20th April we are continuing to take bookings online for the Summer Term Mat classes as we speak. Many of you have already reserved a space but some have not due to these uncertain times. Please go ahead and book now knowing that whatever happens Pilates Works Studio will continue to deliver exceptional Pilates in exceptional times whether you are able to come into the studio in person or if we have to come into your home via Zoom.
Please feel free to talk to your friends and let them know what we are doing to keep our community moving. Even if they have not been to our studio before they are very welcome to join our Skype classes. This will give you a chance to be with them virtually and we will make sure you have a chance to have a little chat together at the end of class. Just a gentle reminder however that they need to fill out a client enrolment form before participating in any class we offer.