Autumn / Silver Swans® Ballet – M

This is a 14 week class. 

We are excited to introduce a ballet exercise class specifically designed by the Royal Academy of Dance based on research into best exercise practice for older people. These classes maintain the Pilates principles of breath, balance and flowing movement to create elegant poise and wonderful posture.  They improve core strength and balance and can help with osteoporosis and falls prevention. Importantly they are sociable and fun.  Although designed for the over 55s, everyone is welcome. Ballet shoes are not essential for your first session but your teacher will guide you should you love it so much that you decide to enrol for the term.

Click here for a free trial class!

  • Term Starts: 02-09-2024
  • Term Finishes: 09-12-2024

Book Event

By booking this event you can attend all occurrences. Some of them are listed below but there might be more.
07-10-2024
14-10-2024
21-10-2024
04-11-2024
11-11-2024
18-11-2024
25-11-2024
02-12-2024
09-12-2024
Autumn / Silver Swans® Ballet - M
£225
Available bookings: 10
The "Autumn / Silver Swans® Ballet - M" class has been sold out. We suggest looking for another class or coming back later, as classes may be released due to cancellations.

Date

Oct 07 2024

Time

1:00 pm - 2:00 pm

Full Cost

£350.00

Repeats on

Monday

term

Autumn term
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