Autumn / Reformer 1 Improvers – W

This is a 14 week class.

These Reformer Pilates classes are for those who have done some Pilates before – perhaps some mat work or a Reformer short course. Emphasis will be placed on learning to use the machine to give the body resistance and support and progressing a range of exercises to build confidence and strength. If you are a beginner and would like to join, please contact us to discuss options to join this class.

Maximum of 4 participants.

You are very welcome to join a class once the term has commenced.