Adult Ballet

December 2025

Autumn / Silver Swans® Ballet – S

This is a 14 week class.  We are excited to introduce a ballet exercise class specifically designed by the Royal Academy of Dance based on research into best exercise practice for older people. These classes maintain the Pilates principles of breath, balance and flowing movement to create elegant poise and wonderful posture.  They improve core strength and balance and can help with osteoporosis and falls prevention. Importantly they are sociable and fun.  Although designed for the over 55s, everyone is welcome. Ballet shoes are not essential for your first session but your teacher will guide you should you love it so much that you decide to enrol for the term. Maximum of 10 participants. You are very welcome to join a class once the term has commenced. Click here for a free trial class!
06 Dec
10:00 am - 11:00 am
Autumn term
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Autumn / Silver Swans® Ballet – M

This is a 14 week class.  We are excited to introduce a ballet exercise class specifically designed by the Royal Academy of Dance based on research into best exercise practice for older people. These classes maintain the Pilates principles of breath, balance and flowing movement to create elegant poise and wonderful posture.  They improve core strength and balance and can help with osteoporosis and falls prevention. Importantly they are sociable and fun.  Although designed for the over 55s, everyone is welcome. Ballet shoes are not essential for your first session but your teacher will guide you should you love it so much that you decide to enrol for the term. Maximum of 10 participants. You are very welcome to join a class once the term has commenced. Click here for a free trial class!
08 Dec
12:30 pm - 1:30 pm
Autumn term
BOOK THIS CLASS

Autumn / Silver Swans® Ballet – S

This is a 14 week class.  We are excited to introduce a ballet exercise class specifically designed by the Royal Academy of Dance based on research into best exercise practice for older people. These classes maintain the Pilates principles of breath, balance and flowing movement to create elegant poise and wonderful posture.  They improve core strength and balance and can help with osteoporosis and falls prevention. Importantly they are sociable and fun.  Although designed for the over 55s, everyone is welcome. Ballet shoes are not essential for your first session but your teacher will guide you should you love it so much that you decide to enrol for the term. Maximum of 10 participants. You are very welcome to join a class once the term has commenced. Click here for a free trial class!
13 Dec
10:00 am - 11:00 am
Autumn term
BOOK THIS CLASS
January 2026

Spring / Silver Swans® Ballet – M

This is a 12 week class. We are excited to introduce a ballet exercise class specifically designed by the Royal Academy of Dance based on research into best exercise practice for older people. These classes maintain the Pilates principles of breath, balance and flowing movement to create elegant poise and wonderful posture.  They improve core strength and balance and can help with osteoporosis and falls prevention. Importantly they are sociable and fun.  Although designed for the over 55s, everyone is welcome. Ballet shoes are not essential for your first session but your teacher will guide you should you love it so much that you decide to enrol for the term. Maximum of 10 participants. You are very welcome to join a class once the term has commenced. Click here for a free trial class!
05 Jan
12:30 pm - 1:30 pm
Spring term
BOOK THIS CLASS

Spring / Silver Swans® Ballet – W

This is a 12 week class. We are excited to introduce a ballet exercise class specifically designed by the Royal Academy of Dance based on research into best exercise practice for older people. These classes maintain the Pilates principles of breath, balance and flowing movement to create elegant poise and wonderful posture.  They improve core strength and balance and can help with osteoporosis and falls prevention. Importantly they are sociable and fun.  Although designed for the over 55s, everyone is welcome. Ballet shoes are not essential for your first session but your teacher will guide you should you love it so much that you decide to enrol for the term. Maximum of 10 participants. You are very welcome to join a class once the term has commenced. Click here for a free trial class!
07 Jan
12:30 pm - 1:30 pm
Spring term
BOOK THIS CLASS

Spring / Silver Swans® Ballet – M

This is a 12 week class. We are excited to introduce a ballet exercise class specifically designed by the Royal Academy of Dance based on research into best exercise practice for older people. These classes maintain the Pilates principles of breath, balance and flowing movement to create elegant poise and wonderful posture.  They improve core strength and balance and can help with osteoporosis and falls prevention. Importantly they are sociable and fun.  Although designed for the over 55s, everyone is welcome. Ballet shoes are not essential for your first session but your teacher will guide you should you love it so much that you decide to enrol for the term. Maximum of 10 participants. You are very welcome to join a class once the term has commenced. Click here for a free trial class!
12 Jan
12:30 pm - 1:30 pm
Spring term
BOOK THIS CLASS

Spring / Silver Swans® Ballet – W

This is a 12 week class. We are excited to introduce a ballet exercise class specifically designed by the Royal Academy of Dance based on research into best exercise practice for older people. These classes maintain the Pilates principles of breath, balance and flowing movement to create elegant poise and wonderful posture.  They improve core strength and balance and can help with osteoporosis and falls prevention. Importantly they are sociable and fun.  Although designed for the over 55s, everyone is welcome. Ballet shoes are not essential for your first session but your teacher will guide you should you love it so much that you decide to enrol for the term. Maximum of 10 participants. You are very welcome to join a class once the term has commenced. Click here for a free trial class!
14 Jan
12:30 pm - 1:30 pm
Spring term
BOOK THIS CLASS

Spring / Silver Swans® Ballet – M

This is a 12 week class. We are excited to introduce a ballet exercise class specifically designed by the Royal Academy of Dance based on research into best exercise practice for older people. These classes maintain the Pilates principles of breath, balance and flowing movement to create elegant poise and wonderful posture.  They improve core strength and balance and can help with osteoporosis and falls prevention. Importantly they are sociable and fun.  Although designed for the over 55s, everyone is welcome. Ballet shoes are not essential for your first session but your teacher will guide you should you love it so much that you decide to enrol for the term. Maximum of 10 participants. You are very welcome to join a class once the term has commenced. Click here for a free trial class!
19 Jan
12:30 pm - 1:30 pm
Spring term
BOOK THIS CLASS

Spring / Silver Swans® Ballet – W

This is a 12 week class. We are excited to introduce a ballet exercise class specifically designed by the Royal Academy of Dance based on research into best exercise practice for older people. These classes maintain the Pilates principles of breath, balance and flowing movement to create elegant poise and wonderful posture.  They improve core strength and balance and can help with osteoporosis and falls prevention. Importantly they are sociable and fun.  Although designed for the over 55s, everyone is welcome. Ballet shoes are not essential for your first session but your teacher will guide you should you love it so much that you decide to enrol for the term. Maximum of 10 participants. You are very welcome to join a class once the term has commenced. Click here for a free trial class!
21 Jan
12:30 pm - 1:30 pm
Spring term
BOOK THIS CLASS

Spring / Silver Swans® Ballet – M

This is a 12 week class. We are excited to introduce a ballet exercise class specifically designed by the Royal Academy of Dance based on research into best exercise practice for older people. These classes maintain the Pilates principles of breath, balance and flowing movement to create elegant poise and wonderful posture.  They improve core strength and balance and can help with osteoporosis and falls prevention. Importantly they are sociable and fun.  Although designed for the over 55s, everyone is welcome. Ballet shoes are not essential for your first session but your teacher will guide you should you love it so much that you decide to enrol for the term. Maximum of 10 participants. You are very welcome to join a class once the term has commenced. Click here for a free trial class!
26 Jan
12:30 pm - 1:30 pm
Spring term
BOOK THIS CLASS

Spring / Silver Swans® Ballet – W

This is a 12 week class. We are excited to introduce a ballet exercise class specifically designed by the Royal Academy of Dance based on research into best exercise practice for older people. These classes maintain the Pilates principles of breath, balance and flowing movement to create elegant poise and wonderful posture.  They improve core strength and balance and can help with osteoporosis and falls prevention. Importantly they are sociable and fun.  Although designed for the over 55s, everyone is welcome. Ballet shoes are not essential for your first session but your teacher will guide you should you love it so much that you decide to enrol for the term. Maximum of 10 participants. You are very welcome to join a class once the term has commenced. Click here for a free trial class!
28 Jan
12:30 pm - 1:30 pm
Spring term
BOOK THIS CLASS
February 2026

Spring / Silver Swans® Ballet – M

This is a 12 week class. We are excited to introduce a ballet exercise class specifically designed by the Royal Academy of Dance based on research into best exercise practice for older people. These classes maintain the Pilates principles of breath, balance and flowing movement to create elegant poise and wonderful posture.  They improve core strength and balance and can help with osteoporosis and falls prevention. Importantly they are sociable and fun.  Although designed for the over 55s, everyone is welcome. Ballet shoes are not essential for your first session but your teacher will guide you should you love it so much that you decide to enrol for the term. Maximum of 10 participants. You are very welcome to join a class once the term has commenced. Click here for a free trial class!
02 Feb
12:30 pm - 1:30 pm
Spring term
BOOK THIS CLASS
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Pilates Works Studio Limited. Registered in England and Wales No. 07339435.
Registered Office: 10 Church St, Weybridge, Surrey, KT13 8DX

The best equipped  Pilates Studio in Surrey.  Located in Elmbridge and conveniently situated for Middlesex, Berkshire                                                                                                                                                              and the wider London area.
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