Events & Promotions

FREE TRIAL CLASS
We’re so excited about our Silver Swans® ballet exercise classes here in Weybridge. The Royal Academy of Dance has developed this programme for the over 55s based on research into dance practice for older learners but you’re welcome whatever your age!
If you’re looking for a new way to keep fit and active these ballet exercise classes will put a spring in your step and joy in your soul!
Here we fuse Pilates principles of breath, balance and flowing movement with classical ballet routines to create elegant poise and wonderful posture. This new class aims to strengthen your core, improve your balance and sharpen your cognitive skills.

MYO-FASCIAL RELEASE

