Come and try the latest craze...ballet barre inspired workouts.
These classes are a fast-paced fusion of dance, Pilates and sculpting exercises at the ballet bar which give you a lean and chiselled body fast. The class combines the principles and safety of Pilates with functional standing dance movements.
With no dance experience or ballet shoes necessary these classes are accessible to everyone. They can also make a great addition to your existing Pilates programme. If you want stronger abs and back muscles, improved endurance, increased flexibility, improved posture, toned arms and legs and a lifted bottom then these classes are definitely for you.
And if you are still not sure these are for you why not try one of our free taster sessions? We know you will be converted.
Click here to see the latest schedule and book your place online