The Team » Katie

Katie is a Chartered Physiotherapist and Pilates teacher. Nine years ago she sustained a disc injury while rowing and she tried many different approaches to manage her back pain. It soon became apparent that a combination of Physiotherapy and Pilates provided her with the rehabilitation she needed to make a full recovery.

Katie has returned to a variety of outdoor sports, including windsurfing and cycling and continues to practice Pilates to keep herself injury free.

Originally an APPI accredited Pilates teacher, she completed her Body Control Pilates® Mat work and Reformer certification in 2011.

Her own rehbilitation experience has inspired her professionally and she uses a dual approach of Physiotherapy and Pilates to rehabilitate others. Katie is a huge asset to the Team not only in terms of her professional background but also because of her endless care and empathy for others.