These pilates classes on the mat are for those who want to learn the classical mat in its purest form and in the correct sequence. These classes have a fast tempo with flowing transitions. They will build on intermediate exercises and progress them to a more advanced level. Not suitable for anyone with an injury. Maximum of 12 participants.
You are very welcome to join a class once the term has commenced. Please call the studio on 01932 820810 for an adjusted pro-rata termly rate.