These Pilates classes are for those who have completed a beginners mat course or a Rehabilitation class with us and have been advised by their instructor that they are now at a level where they can progress towards more complex improver level exercises. These classes on the mat begin to concentrate on how to master the 36 original classical exercses designed for execution on the mat. Movement will become progressively more flowing and dynmic and therefore challenging. Maximum of 12 participants.
You are very welcome to join a class once the term has commenced. Please call the studio on 01932 820810 for an adjusted pro-rata termly rate.