These pilates classes on the mat are definitely for the most accomplished Pilates Practitioners. They are based on the classical mat but had increased numbers of repetitions and introduce free weights. Not suitable for anyone with an injury. Maximum of 5 participants.

You are very welcome to join a class once the term has commenced. Please call the studio on 01932 820810 for an adjusted pro-rata termly rate.

*Please note that due to the fast pace and level of difficulty of the Power Plus Pilates Classes they are not suitable for any individual who has a current injury or is not already at an advanced level. While we are keen to challenge you our main priority is to keep you injury free!