The owner of Pilates Works Studio has launched her very own Pilates clothing.
Read more...Advice on Dealing with Back Pain from Backcare.
Read more...Pilates has been part of my life for nearly 20 years and the only one form of exercise I truly enjoy. Once you hit 50 the body needs all the help it can get and luckily for me I have Pilates Works Studio in Weybridge….
Read more...My physio suggested Pilates to help with a recurring shoulder condition. At Pilates Works Studio I received a personal assessment and a tailored rehabilitation programme supported by input from Weybridge &
Read more...Men with back problems and other ailments read on! I used to think Pilates was a form of exercise that was focused on women until I discovered the benefits myself! I had a recurring back problem but 2 years ago the problem
Read more...I am not a super skinny, super fit person but decided to try Pilates for its tummy tightening reputation! The atmosphere is light and relaxed but that belies the highest professional teaching standards
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The Ballet Barre Classes are dynamic and fun whilst retaining the essence of the Pilates philosophy.
I come away feeling invigorated having had a great workout and also feeling that my body and my mind are totally in tune
I am your typical 'gym bunny' and love to run and get hot and sweaty so my husband thought pilates would be a short lived hobby. Four years later and I thoroughly look forward to my twice weekly sessions. Pilates really
Read more...Now that the festive celebrations are over..
Read more...My body is stronger, leaner and pain free and I am not only challenged but inspired on each visit. I have become a bit of a Pilates Works Studio groupie, eschewing jowel jiggling jogging for flexing, extending and core control
Read more...I have found that regular one-to-one sessions over a period of time have visibly improved my flexibility, posture and muscle tone which is very important to me as a Parkinson´s Disease sufferer. Moreover, I invariably feel
Read more...I never cease to appreciate the benefits that Pilates brings …and realise it is the result of the preparation and thought which you all give to each hour. Unspoken is the underlying care at Pilates Works Studio for all our well-being
Read more...Princess Diana recommended Pilates to me … in a manner of speaking. I was sitting in a hair salon in the mid 90’s, leafing through a magazine, and found an article about the then little known exercise called Pilates which the Princess was using.
Read more...PILATES...We all know we need to do exercise, and most of us do. But how many of us actually enjoy it and can honestly say we see as well as feel the benefits?
Read more...Ever since Pippa Middleton glided confidently down the aisle of Westminster Abbey holding Catherine's train, the world has been fixated. More specifically, her toned figure has been one of the hottest Royal Wedding talking points since the event last month.
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